Cannabidiol(CBD) is a naturally derived component within the hemp plant. CBD is just one of 80 known cannabinoids found within the cannabis plant. CBD is extracted for use in various products, including CBD food products, gummies, capsules, and more. Unlike its relative, marijuana, which contains THC, hemp and CBD do not produce any psychoactive effects. CBD has many positive benefits which are helping people around the world.
The movement surrounding CBD continues to gain traction and popularity thanks to its ability to help symptoms associated with many health conditions. The benefits of CBD vary from aiding in feelings of anxiety to pain relief, and more! Research is still in progress to explore the many benefits CBD can provide.
Another consideration is that CBD is a natural component which is extracted from a plant. As such, many patients looking for non-pharmaceutical relief turn to CBD for a more natural approach to symptom management. Every person is different and may experience different benefits from using CBD.
Below are some of the top benefits of CBD:
Anxiety and Mental Health
Many people boast about the ability of CBD to help you manage feelings of anxiety. The mechanism of how CBD is thought to help anxiety is linked to a chemical called serotonin. Some reported benefits of using CBD for anxiety include improving PTSD-related anxiety, decreasing some psychological effects of anxiety such as high heart rates, and helping to reduce stress.
Several studies have suggested a positive correlation between anxiety and CBD consumption.
One study suggested that anxiety, especially social forms of anxiety, could be aided by CBD consumption. Other mental health conditions may also be improved by daily CBD usage. This may include depression or schizophrenia.
Pain Management
Another top benefit of CBD is its ability to help manage chronic forms of pain. Several studies have examined this correlation by examining various types of pain associated with different medical conditions, such as muscle pain, MS pain, chronic pain, arthritis, and spinal cord injuries. Many patients have reported marked improvement in pain when using CBD products.
The exact mechanisms of how CBD works on pain management are still being researched.
However, research suggests that CBD may reduce pain through their action on specific cannabinoid receptors. Humans have two types of receptors, which are known as CB1 and CB2. CB1 receptors are dense with pain pathways in the spine, brain, and nerves. CB2 receptors are involved in inflammatory processes. CBD may work to reduce pain by blocking these receptors.
Sleep Disorders
Do you struggle to fall asleep at night or stay asleep throughout the night? People who are experiencing sleep concerns or insomnia often benefit from using CBD products.
One study has suggested people with insomnia may benefit from CBD usage, as it can promote feelings of calmness and relaxation.
Other research has indicated that CBD may have a result on a hormone known as cortisol. For people with high cortisol levels, sleeping can become a hassle. Some research has suggested that taking 300 to 600 mg of CBD nightly can help decrease high levels of cortisol standing in the way of sleep.
Neuroprotective
Many people are using CBD for its potential neuroprotective benefits. Researchers are studying the CB1 receptors to see their potential to treat neurological conditions such as Multiple Sclerosis, Alzheimer’s Disease, Dementia, and strokes.
Other studies have suggested positive results for patients with movement disorders which cause symptoms such as muscle twitching. This may suggest that CBD is worth trying for patients with Parkinson’s disease or MS. Some doctors believe that Alzheimer’s Disease could be prevented through CBD’s ability to prevent and reduce inflammation of the brain. CBD may be able to shield your brain’s neurons from free radicals.
Before starting CBD, it is always recommended to talk to your doctor to ensure safety with any medications you may be taking.
These are just four of the many known benefits of CBD use. In the coming years, it is anticipated that more CBD research will come out, suggesting a potential use for other conditions as well.
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